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Headshot of Angelia Holland-Dunning, LICSW

Angelia Holland-Dunning

Therapist
28 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Hi, I'm Angelia and I'm so glad you're here. I'm a Licensed Clinical Social Worker with over 20 years of experience helping adults and teens work through anxiety, grief, people-pleasing and big life transitions. As an Air Force veteran, I also understand the unique challenges of military life. My style is warm, down-to-earth, and judgment-free. You bring the story and I'll bring the steady support and practical tools.

My approach to therapy

I meet you where you are and we build from there. My style blends genuine warmth with proven approaches like CBT, solution-focused and client-centered therapy, so you'll leave sessions with tools you can actually use. Rather than dwelling only on what's wrong, we'll focus on your strengths, your goals and the concrete steps that move you forward. Therapy with me is honest, supportive and always centered on what matters most to you.

What you can expect from me

In our first session, we'll go at your pace. I'll ask about what's bringing you in, your story and what a better season of life would look like for you. Together we'll set one or two starting goals so you know exactly what we're working toward. Mostly, you can expect a warm, judgment-free space where you can exhale and be yourself. Showing up is the hardest part and you've already done that.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Energetic, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    28 years of experience
  • Training
    MSW (Master of Social Work) at Indiana University - Purdue University Indianapolis
  • License type
    LCSW (Licensed Clinical Social Worker) (Georgia, Tennessee), LICSW (Licensed Independent Clinical Social Worker) (Alabama)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Structural Family, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Strategic Family Therapy, Parent-Child Interaction Therapy (PCIT), Gottman Method / Gottman Couples, Psychoeducational Family Therapy, Multidimensional Family, Solution Focused Couples Therapy, Behavioral, Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English