My approach to therapy
I utilize and integrate various modalities to assist with goals and treatment. Keep in mind that each case is unique. I prefer psychodynamic/humanistic/relational, Mindfulness and CBT (as needed).

I utilize and integrate various modalities to assist with goals and treatment. Keep in mind that each case is unique. I prefer psychodynamic/humanistic/relational, Mindfulness and CBT (as needed).
My approach is relational, I focus on what the client wants to address, or focus on for each session; In relationship to their overall goals.