Angelica Montalvo

Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.

I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.

Therapy is certainly not a "one size fits all" situation. Each individual client receives unique attention and care in a treatment plan. We will develop your treatment plan together so that you are truly seen and heard, and can reach the goals you want to achieve.

I practice from the following modalities: Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Therapy and Mindfulness Based Cognitive Therapy

The first time we meet is a great time for us to get to know each other, see how our personalities fit together, and get a sense of what living life in your shoes feels like. We will outline your care while you are in therapy, and we will also discuss how to establish a foundation of self care practices. Some of the work we will be doing can be hard, and having a strong foundation of self care will keep you going through the hard work.