My approach is integrative, applying an evidenced based practice appropriate to the topic you wish to focus on for each session.
I have competency in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Feeling Safe Program, and Internal Family Systems evidenced based practices.
As your clinician, I am dedicated to supporting you in a journey that produces results towards your goals. The work I do with clients is client centered, compassionate, psycho-educational, and at times challenging. If you feel like you are getting stuck in your progress we will completely shift gears in the therapeutic approach to help you move towards meaningful goals.