Angelica Sanchez

Hi there!

My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.

My experience allows me to customize treatment to meet each client's individual needs. I use a variety of Evidenced-Based Practices such as Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Managing and Adapting Practice (MAP) to address Anxiety, Depression, Trauma, Relationship issues, and Stress management.

In our first session, we'll start with brief introductions and discuss your expectations for therapy. We will also discuss your current challenges and what an ideal outcome may look like for you. This will allow me to understand your goals and how I can best support you in future sessions.