I acknowledge that seeking therapy can feel terrifying and deeply overwhelming, and in many cases, the most formidable part of therapy is just making a start. Regardless, you are here at this moment, bravely starting your unique journey to heal and restore. I eagerly welcome the occasion to connect with you and uncover more about how I can guide you. My therapeutic framework is reliably warm, empathic, and cooperative.
I lean on evidence-based treatment models such as cognitive behavioral therapy and strengths-based therapy while maintaining an atmosphere of supportive, direct, and compassionate clinical care. I am a licensed clinical social worker with over five years of experience in medical environments helping individuals and families navigate chronic illness, grief, and involuntary life changes. My professional training includes cognitive behavioral therapy certifications and specialized end-of-life or palliative care.
Together, we will dedicate ourselves to developing coping strategies for life's numerous stressors, encompassing depression, anxiety, transitions, loss, relationship friction, and other hurdles. I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.
