Hello! I am a licensed, solution-focused therapist practicing Cognitive Behavioral Therapy (CBT) and Integrative Health and Individual Family Systems (IFS). With, an MBA in behavioral health and 13-plus years of experience licensed Arizona and South Carolina.
Whether you are looking to treat anxiety, depression, trauma & PTSD, mood disorders, grief, life transitions, men’s issues, women’s issues, or anger management, I’m here for you.
The journey to bettering your mental health is yours, so why not give you the tools to be an active part of it? Building a relationship of trust and acceptance is key to the beginning and ongoing therapy & client partnership. Together, we will set achievable goals along the way to a clear vision of attainable well being.
As your therapist, I work WITH you using a non-judgmental and warm approach to assist in accomplishing your goals. After we work together to build a comfortable rapport, I look to give you challenges — that we overcome together — for helping in strengthening your personal growth.
