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Headshot of Angie Gruban, LMHC

Angie Gruban

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss, Women's issues
  • Individual therapy

Great to meet you!

I’m a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach. I focus on intergenerational trauma, hormonal stress, and grief, areas I’ve personally experienced, so I can relate on a real, HUMAN level. Therapy with me is about being seen, understood, and supported as a whole person, tears, laughs, and all.

My approach to therapy

I like to get to know my clients as whole people, not just a list of symptoms. Our sessions are collaborative: we’ll explore patterns that may be holding you back, develop practical tools that actually work, and create a space where both hard conversations and moments of laughter are welcome.

Therapy doesn’t have to feel heavy all the time, humor and humanity are part of the healing process too.

My goal is to help you feel seen, understood, and supported throughout your therapeutic journey.

What you can expect from me

First session, we’ll talk about what’s weighing on you, laugh at some of life’s absurdities, and leave with a plan to make things better. And yes, I’m a real human, not AI; therefore I promise I won’t start suggesting you meditate with a spreadsheet or overanalyze your life algorithmically.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Humorous, Direct

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Masters in Clinical Mental Health Counseling, PsyD
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Grief or loss, Women's issues
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Gestalt, Humanistic, Narrative Therapy, Cognitive Behavioral (CBT), Exposure Response Prevention, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Motivational Interviewing, Relational, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Croatian, Serbian, Bosnian