I have 7 years of experience as a therapist. I have overcome several challenges in my life and bring that experience into how I approach therapy. My own self-care includes listening to music, playing with my dogs and spending time with family and friends.
I take a client-centered approach to therapy, meeting individuals where they are and supporting them in achieving the goals they truly believe in. I focus on a holistic approach to well-being, addressing the interconnected aspects of mental, emotional, and physical health to create comprehensive treatment plans tailored to each client's unique needs.
The first session is a time where we can get to know each other. I provide the space for you to share what is bringing you to therapy and what you are looking to gain from therapy.
