Anika Charles

My name is Anika Charles, I am a dedicated therapist and Licensed Independent Clinical Social Worker (LICSW) with over a decade of experience in the mental health field.

I am deeply committed to creating a safe, supportive space where individuals feel heard, understood, and empowered to navigate life’s challenges with confidence.

I hold a Master of Social Work (MSW) degree from Bridgewater State University's School of Social Work, an esteemed program known for its dedication to social justice and leadership in diverse communities.

Throughout my career, I have been committed to empowering individuals, fostering resilience, and advocating for meaningful change.

I have dedicated myself to providing compassionate, evidence-based care to individuals and families. My practice is grounded in a deep respect for human dignity and a commitment to fostering resilience and well-being.

I utilize strength based, solution-focused, and trauma-informed approaches to therapy. I also integrate Cognitive Behavioral Therapy (CBT) and mindfulness techniques to empower clients in their healing journey.

In our collaborative work, we will cultivate a holistic toolkit designed to help you navigate life's challenges with confidence, clarity, and resilience. Together, we will build strategies that empower you to thrive, adapt, and embrace life's journey with strength and self-assurance.