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Headshot of Anisha Gosain, LCSW

Anisha Gosain

Therapist(she/hers)
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I am a Licensed Clinical Social Worker with a Masters in Clinical Social Work from Rutgers University and a Bachelor's of Arts degree in Psychology and Criminal Justice from Fairleigh Dickinson University. My concentration in the Mental Health Field - PTSD (trauma work), ADHD, Substance Use Disorder, Anxiety, Depression, Adjustment disorder and Situational Stressors, Grief & Loss.

My approach to therapy

My aim while working with clients is to empower them to feel safe approaching therapy as an outlet to discover, grow and utilize tools learned to work through treatment needs. I put heavy emphasis on collaboration to work as a great team towards achieving goals and thriving as a human.

Clinical interventions utilized: Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Care, Solutions and Strengths Based Therapy, Dialectical Behavioral Therapy, Family Systems Therapy

What you can expect from me

Hopefully as clients embark on the therapeutic journey; they will have a better understanding of themselves through empathy, compassion and mindfulness. We all face adversity and seeking treatment is a strength which can profoundly support inner peace. While strengthening what's already within as we work on the rest!

My goal as a clinician is to help clients believe in themselves as they achieve goals and work on inner growth! Let's do this as a team and see where it leads!

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Sleep disorder, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Family Focused Therapy (FFT), Humanistic, Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Relational, Multi-Systemic (MST), Positive Psychology, Psychodynamic, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Behavior Management, Strength-Based, Cognitive Behavioral Conjoint Therapy for PTSD, Emotion Focused Therapy (EFT), Seeking Safety, Attachment Based, Behavioral Couples Therapy, Behavior Modification, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Behavioral, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Hindi, Punjabi