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Headshot of Anisha Morgan, LMFT

Anisha Morgan

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m a soul-led therapist who believes that healing is sacred work. I honor where you are in your journey and walk alongside you with deep respect, warmth, and compassion. My space is nonjudgmental, affirming, and rooted in the belief that every person can reconnect with their truth, restore balance, and live more fully. Whether you’re navigating grief, transitions, trauma, or relationship challenges, I see you as a whole being, not just a diagnosis or a list of symptoms.

My approach to therapy

I take a holistic, heart-centered approach that blends systemic therapy with mindfulness, emotional awareness, somatic wisdom, and cultural sensitivity. I help you explore how your relationships, upbringing, generational patterns, and environment have shaped your story, and together we co-create new patterns that support your growth. Therapy with me is collaborative, intuitive, and grounding. It’s a space where your soul, mind, and body can exhale.

What you can expect from me

You can expect to walk away with greater emotional clarity, a deeper understanding of yourself, and tools to foster healthier connections with others and within yourself. Many clients leave our sessions feeling seen, heard, and empowered — equipped to navigate life with greater intention, grace, and self-worth. This is not just about “fixing” what feels broken, but nourishing what is sacred and whole within you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Mercy College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Stress management, Cultural & ethnic issues, Maternal mental health, Men's issues, Women's issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Bowen Family Systems, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Narrative Therapy, Solution Focused Couples Therapy, Attachment Based, Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English