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Headshot of Anisha Singh, LMFT

Anisha Singh

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I'm Anisha, a Licensed Marriage and Family Therapist dedicated to empowering clients to lead fulfilling lives. I earned my master’s in counseling from Saint Mary’s College, where I developed a solid foundation in therapeutic practices. With experience working with individuals, families, and couples from diverse backgrounds, I tailor my approach to each client's unique needs. My goal is to create a supportive and inclusive environment where clients can explore their challenges and grow.

My approach to therapy

My approach to therapy is holistic and person-centered, empowering clients to navigate life's complexities through a multicultural lens. I believe in recognizing each individual's unique context, values, and experiences. Specializing in treating individuals and families, I draw on various treatment modalities to address specific challenges. By fostering a supportive and inclusive environment, I help clients build resilience and develop effective coping strategies tailored to their needs.

What you can expect from me

You will be welcomed into a safe and supportive space where humor and warmth are integral. I strive to take the time to understand your world and how you navigate life's challenges. Together, we’ll explore your experiences, fostering open dialogue and trust. My goal is to create an environment where you feel comfortable sharing and reflecting, allowing for genuine growth and healing. Each session is an opportunity for collaboration and discovery, tailored to their unique journey.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Humorous, Energetic, Direct

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's College of California
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Rational Emotive Behavior Therapy (REBT), Gestalt, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Humanistic, Strength-Based, Motivational Interviewing, Play, Attachment Based, Trauma Focused CBT, Relational, Solution Focused Brief Therapy (SFBT), Art Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English, Hindi