Anisley Rubie

I’m Anisley Rubie, LMHC, a Licensed Mental Health Counselor providing psychotherapy to children, adolescents, and adults. I create a compassionate, collaborative space where clients can explore their emotions, build confidence, and develop practical skills to navigate life’s challenges.

My clinical work includes supporting individuals experiencing anxiety, depression, grief, emotional regulation difficulties, and relationship concerns. I integrate Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness-based interventions, and person-centered approaches, tailoring treatment to each client’s unique needs and goals.

I provide services in English and Spanish. My goal is to help clients strengthen self-awareness, recognize their strengths, and build meaningful, lasting changes that support emotional well-being.

I use an integrative, client-centered approach that incorporates Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness-based interventions, Solution-Focused Brief Therapy, Motivational Interviewing, and strengths-based approaches. I also incorporate psychoeducation, behavioral activation, emotion regulation strategies, and communication skills training, tailoring interventions to each client’s developmental stage, cultural background, needs, and therapeutic goals.

During our first session, clients can expect a welcoming, supportive, and nonjudgmental space to share what brings them to therapy at their own pace. We will explore their concerns, relevant history, strengths, and hopes for treatment. I will explain confidentiality, answer questions, and discuss how we can work together. My goal is for clients to feel heard, respected, and involved in creating a personalized plan with meaningful, achievable goals.