Great to meet you!
I am a licensed clinical social worker with over 30 years experience. Specialties include grief work, post traumatic stress, anxiety and depression I have been trained in CBT, mindfulness and grief work,

I am a licensed clinical social worker with over 30 years experience. Specialties include grief work, post traumatic stress, anxiety and depression I have been trained in CBT, mindfulness and grief work,
I My style is person centered.. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.
I believe I set a supportive and non judgmental environment, Goals would be an increase in self care and ways to rewrite the narrative of your challenges(anxiety, depression and grief work) to one with a healthy understanding and outcome