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Headshot of Anita Scarborough, LMHC

Anita Scarborough

Therapist
17 years of experience
  • Anxiety, ADD/ADHD, Depression, Relationship issues, Trauma
  • Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I am a Licensed Mental Health Counselor in Florida, holding a Master’s degree in Psychology/Counseling from Troy State University. I approach my practice with a person-centered philosophy, working with individuals to foster personal growth and healing. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Therapy and Attachment Therapy. I aim to address a variety of concerns, including anxiety, depression, PTSD, attachment issues, mood dysregulation, ADHD/ADD, adjustment disorders, and parent-child relationship challenges.

My approach to therapy

I am dedicated to providing a safe and supportive environment that encourages individuals to feel comfortable and empowered throughout the therapeutic process. My goal as a therapist is to understand your unique struggles and to help you identify your strengths. We will work collaboratively to set achievable goals and strive towards making meaningful changes in your life.

What you can expect from me

During our initial session, clients can expect to engage in an open and collaborative conversation about their lives, allowing us to build trust and rapport together. This foundational relationship is essential as we begin to explore your unique challenges and strengths. Together, we will start to identify areas for growth and work collaboratively towards your goals. I am dedicated to fostering a supportive environment that encourages positive and lasting change, and I look forward to being a part of your transformative journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MS (Master of Science) at Troy State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Attachment Based Family Therapy, Attachment Based, Behavioral Activation (BA), Play, Solution Focused Couples Therapy, Strength-Based, Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Child-Parent Psychotherapy, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Motivational Interviewing
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Children, Seniors, Adults
  • Languages
    English