Anjali Khanna

I have a background working in higher levels of care (inpatient, residential, PHP/IOP) helping clients seeking care for substance misuse, disordered eating, self harm and suicidal ideation.

My approach is open-minded, collaborative, and goal-oriented. I’ll meet you where you are, help you understand what’s keeping you stuck, and work with you to identify realistic steps toward what you want your life to look like. I’ll support your motivation for change while respecting that you are the expert on your own experience.

I want to understand people in the context of their lives. While therapy is about change, we can't change what we don't understand. Ultimately my goal is to partner with you in understanding why you do what you do and whether it is still needed to stay safe or keeping you staying stuck.

The first session is an opportunity for us to get to know each other, while also appreciating that trust is something that builds over time.