Anjanette McCullar

Hello, I’m Anjanette McCullar, a Licensed Professional Counselor with a strong background in education, counseling, and wellness. My path to counseling has been shaped by more than 15 years of working with children, adolescents, families, and communities—as a teacher, school counselor, group facilitator, and now therapist.

I hold multiple degrees, including a Master’s in School Counseling and a Master’s in Educational Administration, along with specialized training in counseling, restorative yoga, and children’s yoga. This blend of education and wellness training allows me to approach therapy from a holistic perspective—supporting not only your mental and emotional well-being, but also recognizing how physical health, lifestyle, and environment influence your life.

In my counseling work, I draw on my experience in both school and community settings to help clients navigate challenges such as life transitions, grief and loss, relationship dynamics, anxiety, self-esteem, and stress management. I believe therapy is a collaborative process, and I work to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to grow.

Because of my background in athletics, coaching, and wellness practices, I also integrate mindfulness, movement, and practical coping strategies when they align with your needs and goals. Whether we’re exploring patterns in relationships, developing tools for self-regulation, or setting steps toward personal change, I tailor my approach to fit you as a whole person.

Above all, my goal is to meet you where you are, help you discover your strengths, and walk alongside you as you move toward healing and a more fulfilling life.

I believe therapy works best when it’s a collaborative partnership—where you bring your life experiences and I bring tools, perspective, and support to help you move forward. My style is warm, empathetic, and goal-oriented. I work to balance compassion with gentle challenges that help you grow, all while creating a safe, nonjudgmental environment where you can be your authentic self.

I take a whole-person approach, integrating mental, emotional, physical, and social well-being into the process. This often means blending traditional talk therapy with mindfulness, restorative practices, and practical skills you can use in everyday life. My background in education, school counseling, and yoga allows me to address both immediate challenges and long-term personal development.

I specialize in helping clients navigate:

• Life transitions and adjustment challenges
• Grief and loss
• Anxiety and stress management
• Self-esteem and identity development
• Relationship and communication issues

In every session, I tailor my methods to your unique needs—whether that’s providing a safe space to process emotions, developing action steps toward your goals, or learning new skills to handle life’s challenges with more confidence and resilience. My ultimate goal is for you to leave therapy feeling more empowered, self-aware, and equipped to create the life you want.

In our sessions, you can expect a supportive, nonjudgmental environment where you feel safe to share your thoughts, feelings, and experiences. My goal is to create a space where you feel heard, understood, and respected—no matter what challenges you are facing.

We will work together to:

• Increase self-awareness so you can better understand your emotions, behaviors, and patterns.
• Develop coping strategies that help you manage stress, anxiety, and life transitions more effectively.
• Strengthen relationships by improving communication skills and setting healthy boundaries.
• Build resilience so you can face challenges with greater confidence and flexibility.
• Enhance overall well-being through a whole-person approach that considers your mental, emotional, physical, and social health.

My sessions are collaborative—I will guide, support, and challenge you when needed, but you will always be an active partner in your own growth. Depending on your needs, we may integrate mindfulness, movement-based practices, and practical tools you can use in everyday life.

By the end of our work together, my hope is that you feel more empowered, more connected to yourself, and more confident in navigating whatever life brings your way.