Great to meet you!
Decades of experience working with diverse populations. I enjoy watching my clients improve their quality of life.
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Ann Adams
Therapist
23 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression
- Individual therapy
My approach to therapy
I have an eclectic approach in counseling. No two sessions are the same. Everyone is different and deserves to have a tailored approach to therapy that fits them perfectly!
What you can expect from me
Clients will learn about themselves, they will learn what works for them and what doesn't. Clients will learn that it is okay to be themselves and there will be no judgement.
About me
- I identify asCaucasian, Cisgender Woman
- My style isHolistic, Solution Oriented, Empowering
Qualification and insurance
- Years of experience23 years of experience
- TrainingMA (Master of Arts) at Rhode Isalnd College
- License typeLMHC (Licensed Mental Health Counselor) (Florida, Rhode Island)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression
- Therapy methodsPositive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT), Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Critical Incident Stress Debrief (CISD)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish