Skip to main content
Headway
Headshot of Ann Allen, LICSW

Ann Allen

(she/her)
LCSWC
Washington

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Quest Behavioral Health, and Regence BlueShield

Specializes in

Anxiety, Depression, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

I provide therapy in a solution focused, skill building manner. I plan to help you move toward change both emotionally and behaviorally. We will work towards goals that you have chosen to improve your emotional health and well being.

My experience includes working with people experiencing anxiety and depression. I have worked with more complex symptoms and in crisis services. Over my more than 30 years experience I have been continuously grateful for clients that allow me to be of service.

A bit about my approach to therapy

I am solution focused and direct. I use eclectic therapy but the prime focus is cognitive behavioral therapy.

What you can expect from our first session

I would like clients to take skills to practice between sessions. There will likely be homework.

Ann's style is

Affirming
Direct
Solution-oriented

Insurance carriers Ann accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington

More about Ann

MSSW (Master of Science in Social Work) at Michigan State University
License type: LICSW (Licensed Independent Clinical Social Worker) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, and Chronic Conditions
Modalities: Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic, Cognitive Behavioral (CBT), Strength-Based, and Mindfulness-Based Cognitive Therapy (MBCT)