Great to meet you!
I'm Ann Garrett. I have an LPC and have been working in mental health for over 10 years. I enjoy helping others see their potential.
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Ann Garrett
Therapist(She/Her)
11 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Relationship issues, PTSD
- Individual therapy
My approach to therapy
I use a variety of modalities that work well for each individual person. There is not just one way because each person is different and I like to tailor therapy to each person.
What you can expect from me
Clients can expect to be able to set and change goals based on situations. Clients will learn tools to support improving functioning.
About me
- I identify asCaucasian, Cisgender Woman
- My style isOpen Minded, Solution Oriented, Warm
Qualification and insurance
- Years of experience11 years of experience
- TrainingMEd (Master of Education) at Liberty University, Post-Masters at Lynchburg College/University of Lynchburg
- License typeLPC (Licensed Professional Counselor) (Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Relationship issues, PTSD
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Trauma Focused CBT, Behavior Modification, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy
- Care typesIndividual therapy
- Ages servedAdults