.jpeg)
Do you feel overwhelmed when facing the obstacles in your life? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you've always dreamed of!
I show up as a real person, compassionate, curious, and committed to your growth. With ten years of experience as a therapist. Additionally, I have been trained in informed trauma care, EMDR, TF-CBT, somatic based therapy, IFS, and cognitive processing. We will explore how your past is showing up in your present and being to create a new path forward.
Together, we will create a personalized plan that is tailored to your unique needs and goals.
You have already taken the first step by searching for a therapist. You have made it this far; I encourage you to keep going! You don't have to have it all figured out or even have all the answers. Just take the next step. Simply click the blue Email Me button to connect with me. Healing, support, and growth are available to you. I would love to be a part of your journey!