Hi! I’m AnnMarie, a licensed clinical social worker. I’m here to provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself. I believe therapy is a space where you should feel heard, understood, and accepted. Together, we can explore what’s bringing you to therapy, work through challenges, and help you feel more confident moving forward.
I work with adolescents, families, and adults experiencing anxiety, depression, emotional dysregulation, and other emotional or behavioral challenges. I understand that everyone’s experiences are different, and I believe therapy should be tailored to each person’s individual needs. My approach is collaborative and individualized, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Together, we’ll identify your goals and develop practical strategies to help you build insight, confidence, and resilience while navigating life’s challenges.
I understand that reaching out for therapy can feel difficult, especially if you’ve had experiences where you felt misunderstood or invalidated. You deserve a space where your concerns are taken seriously, and your experiences are valued. We’ll work together, at a pace that feels comfortable for you, to help you move toward greater emotional well-being.
Our first session will be about getting to know you and understanding what brings you to therapy. I’m an open book, and there is no judgment here. I’ll take the time to learn about your past and present experiences, understand what you’re looking for, and figure out how I can best support your individual needs.
