I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.
My approach is warm, collaborative and grounded in over three decades of clinical experience. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based therapy, while also taking a holistic view of mental health.
I recognize the connection between mind, body, and emotional well-being. I incorporate elements of holistic and energy-informed awareness to support deeper healing and balance. Together, we will explore your experiences, identify patterns that may be keeping you stuck, and develop practical, personalized tools to help you move forward.
With the right support, meaningful change is possible at any stage of life. Reaching out for help is a powerful first step, and I would be honored to support you on your path toward healing and well-being.
