Great to meet you!
The populations I have worked with include adolescents and adults struggling with anxiety, depression, trauma, and addiction. I am also a Certified Alcohol and Drug Counselor.

The populations I have worked with include adolescents and adults struggling with anxiety, depression, trauma, and addiction. I am also a Certified Alcohol and Drug Counselor.
My approach to therapy is cognitive-behavioral based and I aim to guide you in recognizing how your thoughts, feelings and actions are interconnected. I focus on identifying these thought distortions and behaviors that are barriers to a healthy life.
I aim to build an authentic non-judgmental therapeutic relationship rooted in empathy, hope, and support and I will strive to honor who you are as an individual.