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Headshot of Ann Ngatai, CMHC

Ann Ngatai

(She/Her)
Licensed Clinical Mental Health Counselor, Counseling Psychologist

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Quest Behavioral Health, and Regence BlueCross BlueShield of Utah

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Stress, and Women's Issues

Great to meet you!

Hi, I’m Dr. Ann—a Licensed Clinical Mental Health Counselor with a doctorate in Counseling Psychology. I’ve spent many years supporting people through life’s challenges, including anxiety, depression, grief, suicidal thoughts, autism and more. My work has taken me into all kinds of settings—college campuses, hospitals, outpatient clinics, residential programs—and across all stages of life, from kids to older adults. No matter where I’m working, my heart is always focused on helping people feel seen, supported, and understood.

A bit about my approach to therapy

My main goal is to make sure you feel truly heard and understood. I believe in working together as a team, using approaches that are supportive and effective—like person-centered care, solution-focused strategies, CBT, and DBT. Along the way, we’ll check in regularly to see how things are going, so we can celebrate progress and adjust as needed to keep moving forward.

What you can expect from our first session

I want you to feel completely safe and supported when we work together. I do my best to create a caring, judgment-free space where you can be yourself, share openly, and feel truly heard. It’s important to me that you feel comfortable enough to explore whatever’s on your mind, knowing that you’re not alone as you take steps toward healing and growth.


Ann's style is

Solution-oriented
Empowering
Warm

Insurance carriers Ann accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Quest Behavioral Health
Regence BlueCross BlueShield of Utah

More about Ann

MS (Master of Science) at Brigham Young University
License type: CMHC (Clinical Mental Health Counselor) (Utah)
Gender: Female
Ethnicity: Pacific Islander and Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Family Issues, and Anger Management
Modalities: Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), and Parent Management Training (PMT)

Location

205 West 520 North
Orem, UT 84057