Ann Papagalos

As a therapist, my role is to guide and partner with you in a safe, nonjudgmental, and honest space. Together, we will identify and address the concerns that are impacting your well-being and your relationships. I enjoy working with individuals across the lifespan, from young adults to seniors.

I specialize in helping people navigate: • anxiety, depression • trauma and PTSD • adult ADHD • perinatal Care: comprehensive support through pregnancy, prenatal, and postpartum • Life Transitions: retirement, career changes, divorce, breakups, empty nest phase, etc.

I hold master’s degrees in counseling and education and provide telehealth services. If you are ready to start this journey, please reach out so together we can create the meaningful change you want to see in your life.

My therapeutic approach is collaborative, open-minded, and nonjudgmental. Together, we will focus on what matters most to you. I will help you develop healthier coping skills and behaviors that can support your mental well-being throughout your life.

Your first session is an opportunity to honestly share your concerns that are affecting you and your relationships. Together, we will create a fluid plan to help you move forward and begin building a more fulfilling life.