I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.
I believe that when you are truly seen and heard, you find the strength to change. I focus on creating a connection that allows you to show up as your real self—no pretenses required. By building this foundation of trust, we create the perfect environment for you to confront obstacles and reclaim your power, moving from feeling overwhelmed to feeling empowered
Whether you're carrying the weight of loss or just feeling 'stuck,' your first appointment is simply about finding your footing. We’ll start exactly where you are—no need to have all the answers or a perfect summary of your life. In our first hour, we’ll focus on making sure you feel heard and supported as we begin mapping out a path toward the life you want.
