Anna Alford

Licensed Clinical Social Worker

Accepts

Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Quest Behavioral Health, Regence BlueCross BlueShield of Utah, and Select Health - Colorado

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Trauma

Intro Style Cost More info

Great to meet you!

Utilizing evidence-based methods such as ACT, IFS, CBT, and DBT, I tailor my approach to suit the unique needs of each individual. Inner child work often serves as powerful catalyst for transformation. My expertise extends to various areas including: self-harm, relationship issues, depression, anxiety, trauma, ADHD, C-PTSD, and sobriety maintenance.

A bit about my approach to therapy

My approach is rooted in a strength-based perspective, empowering clients to bolster their self-worth while aligning their actions with personal values. With a blend of warmth, humor, and a lighthearted demeanor, I create an environment where clients can comfortably explore their vulnerabilities.

What you can expect from our first session

Are you seeking a secure and impartial space to navigate your emotions? I'm Anna, and I'm here to accompany you on your path to heightened happiness, self-worth, and purpose. For clients that prefer it, I utilize a goal-oriented and direct approach to help you reach your personal goals in all areas of life. Think: compassionate accountability.

Anna's style is

Humorous

Empowering

Direct

Insurance carriers Anna accepts

Aetna

Horizon Blue Cross and Blue Shield of New Jersey

Quest Behavioral Health

Regence BlueCross BlueShield of Utah

Select Health - Colorado

More about Anna

MSW (Master of Social Work) at University of Alabama At Birmingham

License type: LICSW (Licensed Independent Clinical Social Worker) (New Hampshire), LCSW (Licensed Clinical Social Worker) (Utah, Colorado)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Women's Issues, Identity Issues, PTSD, Infertility, Transgender Issues, and Chronic Conditions

Modalities: Strength-Based, Attachment Based, Acceptance and Commitment Therapy (ACT), Somatic, Behavior Modification, Narrative Therapy, Experiential, Behavioral Activation (BA), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Cognitive Behavioral (CBT)

Locations

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737 29th Street Ste 102D
Boulder, CO 80303