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Headshot of Anna (Ania) Robinson, LMHC

Anna (Ania) Robinson

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hi, I’m Ania — a Mind-Body Trauma Expert for women and all who identify as women. I’m a deeply intuitive, trauma-informed healer with over a decade of experience supporting women as they return to their truth, release old pain, and rise from trauma. I’m a Licensed Somatic Psychotherapist, Compassionate Inquiry Practitioner (trained by Dr. Gabor Maté), Certified Hakomi & IFS Practitioner, Somatic Expert, and Medicine Healer. My work weaves together somatic therapy, ancient wisdom, and embodied healing to help you regulate your nervous system, reduce anxiety, and reconnect with your authentic self.

My approach to therapy

My approach to care is deeply compassionate, holistic, and trauma-informed, centered on the powerful mind-body connection. I believe healing happens when we honor both your emotional experience and the wisdom held in your body.

What you can expect from me

Together, we will create a safe, non-judgmental space where you can feel truly seen and heard. My communication style is compassionate, open, and collaborative, yet also directive and intentional. I create a warm, non-judgmental space where you can feel safe to share and explore, but this is not traditional talk therapy—I actively guide the process.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at City University of New York (Queens College), MS (Master of Science) at Queens College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Seeking Safety, Somatic, Strength-Based, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Polish