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Headshot of Anna (Ania) Robinson, LMHC

Anna (Ania) Robinson

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hi there, I'm Anna (Ania) !

I'm a deeply intuitive, trauma-informed healer supporting individuals as they reconnect to their truth and rise from trauma. I blend somatic therapy and ancient wisdom to help you heal trauma, release anxiety, and reconnect with your authentic self. With me, you're invited to live with presence, embody your truth, and thrive.

I work with women healing from trauma, anxiety, and complex relationship wounds. If you struggle with anxiety, depression, shame, or feel disconnected from your body and authentic self, I provide a safe space to release these burdens. I support clients who want to reclaim their power, cultivate self-trust, and live more authentically.

My approach to therapy

My communication style is compassionate, open, and collaborative, yet also directive and intentional. I create a warm, non-judgmental space where you can feel safe to share, but I actively guide the process. I may gently interrupt to bring your attention to what your body and nervous system are signaling, helping you stay present and connected.

What you can expect from me

In our first session, we begin by grounding and connecting to your body, creating a safe space. I guide you to experience inner safety, helping you feel supported. Together, we set an intention that arises naturally, honoring what feels most important to you. This session establishes trust, connection, and begins your healing journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at City University of New York (Queens College), MS (Master of Science) at Queens College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Seeking Safety, Somatic, Strength-Based, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Polish