Welcome! My name is Anna (She/Her), and my hope is to support you in creating a more meaningful, satisfying, and authentic life. My deep passion is helping individuals find their locus of control by exploring their internal world, gaining a better understanding of their feelings, and incorporating new skills into their daily lives.
As a person-centered, solution-focused therapist, I have experience accompanying individuals on their wellness, healing, and recovery journeys with both empathy and concrete solutions. Together, we will mobilize your strengths while addressing the struggles and challenges impacting your life. I take a holistic systems approach, aiming to understand the various multitudes.
I strive to create an open, warm, and non-judgmental environment where we can dive into your experiences, struggles, fears, achievements, hopes, and dreams. Together, we can work towards a more empowered and authentic you.
