Anna Ball

I aim to empower clients to deepen their self-understanding, cultivate self-worth, and nurture self-love. Rooted in empathy, I gently encourage clients to explore underlying issues that continue to impact their lives.I see those who have faced trauma, encounter challenges in their relationships, struggle with low self-esteem, grapple with anxiety and depression, or just want a place to process everyday stressors (or someone to share your latest Netflix obsession with).

Building a strong connection with you is key. I blend different therapeutic approaches like Cognitive Behavioral Therapy, Person-centered Therapy, Dialectical Behavioral Therapy, and Somatic therapy while staying grounded in a Holistic approach.

A deeper understanding of themself, a listening ear, and some helpful tools to move through the tough parts.