Hi, I am Christina Davis and I have been a licensed therapist for over 20 years. I provide both virtual and in-person sessions with adults of all ages and older teens in the Dunwoody, Georgia area. Effective therapy does not have to be boring or sad! I would love a chance to show you how therapy can include humor and energetic dialogue that defies old stereotypes.
I use a combination of CBT (Cognitive-Behavioral Therapy) and Positive Psychology. CBT addresses the relationship between thoughts, feelings, and behaviors, and is logical and easy to implement in your life. Positive Psychology, a legitimate research-backed science, allows for more abundant joy and happiness through healthy thoughts and habits.
Life is full of unavoidable stress, which triggers depression, anxiety, and many other physical and emotional issues. I will teach you new skills to help alleviate stress and allow you to live your best life moving forward. You will learn to exercise better control over your thoughts, leading to more positive behaviors and feelings and better relationships in all areas.
