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Headshot of Anna Coward, LPC

Anna Coward

Therapist(she/her)
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Women's issues
  • Individual therapy

Great to meet you!

If you're the kind of person who cringes at the thought of therapy, I get it; therapy shouldn't feel like a lecture or a bad Tinder date. My approach is refreshingly different - Laid back, coffee date with friends is the vibe during sessions. Maybe you are feeling burned out, anxious, or are losing your shit every day. I love working with women who need an outlet to navigate life’s BS. Working together, we will find way to reduce your stress and improve your quality of life.

My approach to therapy

I specialize in Accelerated Resolution Therapy (ART), which can deliver quick results. No traumatic details required! Together, we will develop a treatment plan that fits your lifestyle and preferences. I believe that therapy should be a positive and empowering experience, not something that feels clinical and sterile. Together, we will find an approach that works best for you.

What you can expect from me

I'm all about creating a safe and welcoming space for everyone, regardless of their background or beliefs. I embrace the misfits, the ones who've felt like square pegs in round holes, because you're not just welcome; you're my kind of people, and I'm here to help you thrive. Come as you are!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other at University of South Carolina
  • License type
    LPC (Licensed Professional Counselor) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Women's issues
  • More specialties
    Depression, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Relational, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English