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Headshot of Anna Garriott, LCSW

Anna Garriott

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

I am certified as an Eye Movement Desensitization Reprocessing Basic Adult Provider from the EMDR Institute and have received training and mentorship in the Common Elements Treatment Approach, a transdiagnostic approach based in cognitive behavioral therapy. I have a Master of Science in Social Work from Columbia School of Social Work and a Master of Health Science from Johns Hopkins Bloomberg School of Public Health.

My approach to therapy

I use a strengths-based, collaborative approach rooted in evidence-based interventions to help adults and adolescents reduce distress and gain effective cognitive and behavioral skills.

What you can expect from me

The initial session will include an intake to understand your reason for seeking therapy now, a brief bio-psychosocial history, and mental health assessments. We will discuss your therapy goals, any questions you may have, and set-up an initial treatment plan.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Participatory, Creative

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Columbia University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, Trauma
  • Therapy methods
    Narrative Therapy, Interpersonal Psychotherapy (IPT), Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
Next available: Jun 26