Great to meet you!
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner providing medication management and evidence-based therapy for adolescents, adults, and older adults. I specialize in ADHD, anxiety, depression, insomnia, and trauma. My approach is collaborative, supportive, and focused on helping you feel better while building long-term skills for managing your mental health. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based techniques.

