Anna Holbrook

Hi! I am Anna Holbrook, a licensed mental health counselor from Indiana. I work with individuals who are struggling with a variety of issues including depression, grief and loss, anxiety, life decisions, managing stress, and relationship problems.

Prior to scheduling our initial therapy session, you will need to provide the following demographic information: full name, DOB, email address, phone number, address you will be at when we meet, the local police department that services that address, a very local emergency contact with (name, relationship and phone number), any medications you take, and the name of a treating psychiatrist (if there is one). You will also need to upload/attach your State of Federal issued photo ID (which is what I use for identification verification purposes only). Usually this is a State issued driver’s License, a government issued passbook card/passbook, or a military ID.

While I use a variety of evidence-based counseling approaches, depending on my clients' individual needs, I mainly use cognitive behavioral therapy and I counsel from a Christian perspective. My clients come from all different perspectives but still benefit from my approach.

People describe me as safe, gentle, and warm, yet very direct and challenging. My clients and I use open, honest, and respectful communication. I always tell my clients they will get out of counseling what they put into it. Clients who are willing and ready to work on themselves are most likely to meet their goals. My goal is to support you in finding more freedom, healing, improved mental and spiritual health, and develop coping skills. All of these goals are really to help you meet your goals! I cannot promise any particular outcomes for you from counseling but generally, people tell me that it was very helpful to them.