Dr. Anna Jetton

Are you ready to take steps to a more empowered and fulfilling life? Growth Peak Counseling offers a pathway to healing and growth for adults who have experienced trauma. I'm Dr. Anna Jetton, a licensed clinical psychologist passionate about helping you navigate the effects of childhood trauma, including physical and emotional abuse, neglect, and the complexities of emotionally immature or narcissistic parenting. As an EMDRIA-trained clinician, I use EMDR to work towards transforming your past experiences into a foundation for resilience and personal empowerment.

I am also deeply committed to women's health and mental wellness, empowering them to thrive and grow through all of life's transitions. My work supports women facing a wide range of challenges, from family planning and reproductive health, to navigating career shifts and balancing work-home values. I also provide guidance through the complexities of perimenopause and menopause, as well as the unique struggles that arise in relationships and parenting. My goal is to help each woman find a path that fosters resilience and personal growth, no matter her phase of life.

I believe there's a lot of wisdom in practices that focus on the whole person. That's why, in addition to EMDR, I often incorporate things like mindfulness, acceptance, self-compassion, and even body work or nutritional psychology. And sometimes, even tapping into your sense of spirituality can be really transformative. It's about finding what resonates with you, and what helps you feel truly seen and understood.

I believe therapy is a dynamic process. I'm not just a listener; I'm a partner in your growth. I'll ask questions, challenge you, and work alongside you to create meaningful change. Expect some practical exercises and homework to help you practice those changes in your daily life. We'll use an integrative approach, drawing from various therapies, to ensure you receive the most effective and personalized care. Together, we'll help you navigate towards a life that aligns with your values.

I invite you to schedule your free 15-minute chemistry call, so you can find out more about my therapeutic style, and we can explore if we are a good fit.