Anna Murguia

Therapist(she/her)

6 years of experience

Virtual
Substance use / addiction, Anxiety, Depression, Family issues, Stress management
Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

My approach to therapy

I support individuals dealing with addiction, depression, anxiety, bipolar disorder, obsessive compulsive behaviors, relationship and life issues. I utilize an array of therapeutic theories, including but not limited to CBT, DBT, Gestalt, solution-focused, and psychodynamic approaches.

What you can expect from me

If you're ready for a therapist who will meet you where you are, challenge you when needed, and help you reach your goals with compassion and clarity, I'd be honored to talk with you about what's really going on in your life today. I offer a grounded, supportive space to set achievable goals and take steps to lasting change.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Cisgender Woman
My style is
Creative, Direct, Solution Oriented

Qualification and insurance

Years of experience
6 years of experience
Training
MA (Master of Arts) at National University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression, Family issues, Stress management
More specialties
ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, LGBTQIA+, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD, Diabetes
Therapy methods
Emotion Focused Therapy (EFT), Seeking Safety, Psychodynamic, Motivational Interviewing, Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Narrative Therapy, Psychoeducational Family Therapy, Gestalt, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Behavioral
Care types
Individual therapy, Couples therapy, Family therapy
Ages served
Adults, Adolescents, Seniors
Languages
English