I am a Licensed Marriage and Family Therapist in California, Texas, and Florida. Listening to people's stories for the past 25 years, I learned that unprocessed traumatic experiences are what often traps us in unhelpful behavior patterns and reactions. If you have done therapy before and reached a point where more talking didn't seem to help, I may be the right therapist for you. I specialize in somatic and neuro-experiential therapy for trauma processing.
Words are important and I want to hear your story, but then, let’s focus on the intuitive, subcortical, non-verbal part of the brain to foster deeper healing. To facilitate change on the somatic level, I utilize Brainspotting, EMDR, Internal Family Systems, and Hypnotherapy.
Our first session is an opportunity for us to see if we want to work together - if my personality and approach are a good fit for your needs. I want to hear all about you, your successes, your challenges. Then we will start to identify which past experiences seem to keep you from being the person you want to be in your present life. In our follow up sessions, we will then collaborate to ensure that past trauma does not dictate your future.
