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Headshot of Anna Ogle, LMFT

Anna Ogle

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

I am a licensed marriage and family therapist in New Jersey and New York. I speak english and spanish and I am culturally competent. I have over 20 years of experience in the field of mental health. I work with individuals, couples and families. I specialize in couples therapy, pre-marital therapy, as well as the treatment of anxiety and depression. I am certified as an ADHD clinical service provider.

My approach to therapy

My goal is to provide a therapuetic experience that provides empathy, acceptance, confidentiality and also facilitates that process of you gaining clarity about your life journey. My theoretical framework includes but is not limited to: Emotionally Focused Couples Therapy, Structural Family Therapy, Strategic Family Therapy, Bowenian Family Therapy, Cognitive Behavioral Therapy, Psycho-dynamic, Psycho-education, ADHD coaching, Positive Psychology and Narrative Therapy.

What you can expect from me

I can help you work toward your goals and objectives in therapy and in life, in hopes that you can move forward with clarity, inner peace and confidence and live a more fulfilling and satisfying life.

I can help you identify strengths, develop coping skills and also teach how to assert yourself and set healthy boundaries in your professional and personal life.

About me

  • I identify as
    Hispanic, Latinx, Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Seton Hall University , M.A. at Kean University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Jersey, New York)
  • Licensed in
    New Jersey, New York
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues
  • More specialties
    Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Psychoanalytic, Jungian, Play, Humanistic, Experiential, Codependency Behavioral, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Attachment Based, Cognitive Behavioral (CBT), Motivational Interviewing, Multi-Systemic (MST), Parent-Child Interaction Therapy (PCIT), Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Behavior Modification, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Structural Family, Relational, Solution Focused Brief Therapy (SFBT), Strength-Based, Rational Emotive Behavior Therapy (REBT), Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish