I want you to feel genuinely welcomed and known. I’m comfortable with the messiness of being human and with the parts of life that can feel painful, shameful, or hard to talk about. I’m interested in the details that make you who you are. I hope therapy can help you feel more at ease with yourself.
My approach draws from psychodynamic training and clinical work in a large healthcare system. I try to bring together the depth and curiosity of psychodynamic therapy with the practicality of more solution-focused approaches.
Many of the people I work with are thoughtful, conscientious people who care and feel deeply. You may be stuck, anxious, disconnected from yourself, or unsure of how to move forward. You may have spent a long time trying to meet expectations, make the right choices, or anticipate other people’s needs.
We might make sense of the expectations and experiences that have shaped you. We’ll also pay attention to what feels important now.
