Anna Rozengauz

I am a Licensed Therapist with experience supporting individuals navigating anxiety, depression, trauma and life transitions. I provide a warm, supportive and non-judgmental space where clients can feel safe exploring their thoughts and emotions.

My goal is to help clients gain insight, build coping skills, and feel more confident managing challenges in their daily lives. I believe therapy is a collaborative process, and I work closely with each client to create a personalized approach that meets their unique needs.

My approach to therapy is collaborative, supportive, and solution-oriented. I integrate evidence-based techniques such as Cognitive Behavior Therapy (CBT) and strength-based approaches to help clients better understand their thoughts, emotions, and behaviors.

I focus on helping clients develop practical tools to manage anxiety, improve mood, and build resilience. At the same time, I create space for deeper exploration when needed, especially when working through past experiences or emotional patterns.

In our first session, we will take time to get to know each other and discuss what brings you to therapy. I will ask questions to better understand your current concerns, background, and goals.

You can expect a supportive and relaxed environment where you can share at your own pace. Together, we will begin identifying areas of focus and discuss how I can best support you moving forward.