Anna Sand

I have the experience and skills to provide efficient, safe and effective mental and behavioral health therapy. I received my master's degree in social work from the University of Houston. I have experience with youth, families, individuals and groups in a variety of settings. I have extensive training in evidence-based therapeutic modalities to maximize what you get out of your therapy. I can also provide supportive therapy, play therapy, expressive arts and faith affirming care to make your therapy a more holistic experience of healing. I can work with all ages starting at age 3 on through older adults.

I use the gold standard for evidence-based therapy of cognitive behavioral therapy. I know that everyone is unique, and because I am familiar with several therapeutic modalities, I can work alongside you to cater the treatment to what you need and will work best for you.

This first session is a dual interview to make sure I am the right fit for you and you are the right fit for for my services. I like to make the intake session conversational and validating while establishing safety and trust.