Anna Sawczuk

Therapist

~1 year of experience

Virtual
Substance use / addiction, Trauma
Individual therapy

Great to meet you!

If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.

My approach to therapy

Clients often describe me as relatable, warm, and skilled at quickly putting them at ease. I listen attentively with an open mind and offer guidance when needed. My approach combines dialogue, behavioral-cognitive techniques, mind-body strategies, humor, and insights gained from experience to help you tap into your inner resources.

What you can expect from me

If you're in search of a compassionate and relational approach within a supportive, relaxed atmosphere, where we can collaboratively address and navigate life's challenges, please feel free to reach out. Your journey towards healing and growth is important, and I'm here to support you every step of the way.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Open Minded, Warm

Qualification and insurance

Years of experience
~1 year of experience
Training
MC (Masters in Counseling) at Anna Maria College, MC (Masters in Counseling) at Fitchburg State University
License type
LMHC (Licensed Mental Health Counselor) (Massachusetts)
Licensed in
Massachusetts
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Trauma
More specialties
Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management, Grief or loss, Women's issues, PTSD
Therapy methods
Relational, Humanistic, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Positive Psychology, Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English, Polish