Anna Smith

Hi, I'm Anna! I am licensed in both New York and New Jersey and work with clients to address anxiety, depression, ADHD, and life transitions. Do you feel like you need more support emotionally? Are you finding it hard to focus on daily tasks? Let's work on this together.

I have extensive experience working with individuals and families in an outpatient setting, from children to adults. I utilize strategies from various psychotherapy styles, including strengths-based, client-centered, cognitive behavioral therapy, and psychodynamic. I believe in a collaborative approach as well as meeting individuals where they are at by being genuine, having empathy, and fostering understanding.

I offer a safe, supportive, and non-judgmental space, where you can expect compassion and kindness. In our sessions together, I will help you to navigate life’s hard times, recognize your strengths and meet your individual goals. I can also provide a comprehensive diagnostic evaluation to determine diagnosis eligibility for ADHD with recommendations for next steps.

Read more about me and our practice at: www.theboundarynyc.com