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Headshot of Anna Stacholy, LMHC

Anna Stacholy

Therapist(She/her)
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I support clients in advocating for themselves and overcoming obstacles that prevent healing. I desire to relieve pain and instill hope while concentrating on achievable objectives. I work with individuals, couples, and families.

My approach to therapy

I specialize in helping people heal from emotionally destructive relationships. Breaking up is often painful, but if you find yourself stuck in an endless loop of grief and longing, additional support may be needed to help heal.

What you can expect from me

My philosophy is that the unseen and unhealed aspects of ourselves are typically running the show. Once they are acknowledged and brought to light, then they can be more easily resolved.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Palm Beach Atlantic University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Eating disorders, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Behavior Modification, Strength-Based, Attachment Based, Play, Trauma Focused CBT, Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Motivational Interviewing, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Schema, Parent-Child Interaction Therapy (PCIT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Infants / Toddlers, Adults, Children, Adolescents
  • Languages
    English, Spanish
  • Location
    8198 Jog Road STE 200
    Boynton Beach, FL 33472