I’m a licensed art therapist who helps women of color and high-achieving professionals manage anxiety, stress, and identity-based challenges. My practice is warm, creative, and client-centered. I combine art therapy with trauma-informed, mindfulness, and psychodynamic approaches to help you feel seen, understood, and supported in a safe, collaborative space.
I integrate art therapy with trauma-informed, mindfulness, and psychodynamic approaches to support adults facing anxiety, depression, grief, ADHD, and life transitions. Together, we explore thoughts, feelings, and behaviors to build emotional resilience, clarity, and insight. No art experience is needed. Creativity is a tool for self-expression and growth.
In your first session, we’ll explore your story, goals, and create a personalized, achievable plan. I’ll explain how art therapy can support your healing. You’ll leave with clear next steps, practical tools, and strategies to build insight, emotional resilience, and confidence navigating life’s challenges.
