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Headshot of Anna Truglia, LCSW

Anna Truglia

Therapist
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

Hi! My name is Anna Truglia and I am a Licensed Clinical Social Worker, Drug and Alcohol Counselor, and Certified Clinical Trauma Professional. My goal is to create a supportive, nonjudgemental, and empathetic safe space for individuals to explore and express themselves. I am committed to working collaboratively with the individual to build on their strengths and assist them in the direction of wellness and healing.

My approach to therapy

I work to help my clients through providing trauma informed care to understand how their experiences have shaped and created their reality. I also utilize CBT and DBT techniques to teach clients skills to better assist them in controlling their thoughts, emotions, and behaviors in order to reach their full potential.

What you can expect from me

My goal is for clients to leave our sessions with more insight and knowledge on their thoughts, emotions and behaviors. I aim to be a guide for clients to determine how to achieve a healthier and more healed version of themselves.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at Monmouth University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • More specialties
    Substance use / addiction, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Positive Psychology, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English