I create a safe, supportive environment where clients can explore their experiences and develop practical coping strategies. By combining the structured framework of CBT with the acceptance-based principles of DBT, I help clients build resilience, manage difficult emotions, and work toward meaningful change.
I offer specialized support tailored to your individual journey toward healing and growth.
As a Licensed Clinical Social Worker with a Master's degree from Monmouth University (2007), I specialize in helping clients navigate challenges related to addiction, anxiety, depression, and PTSD. My therapeutic approach integrates trauma-informed care with evidence-based methods, primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Throughout our journey together, we'll regularly check in on your progress and adjust our approach as needed.
